Piriformis Test

one part showing the sciatic nerve passes below the piriformis muscle and other part showing the sciatic nerve passes below and through the piriformis muscle

What is Piriformis Test? The piriformis test is used to assess the effect of the piriformis muscle on the sciatic …

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Ely’s Test


Ely’s Test  Ely’s test or Duncan Ely test assesses the tightness or contracture in the rectus femoris muscle. It is …

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Ober’s Test


What is Ober’s Test? Ober’s test is used to evaluate the tightness in the Tensor Fascia Latae muscle (TFL) and …

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Rice Method

Image showing Rest in Rice method or Rice therapy

What is RICE Method for treating Injuries? RICE is an acronym that stands for Rest, Ice, Compression, Elevation in medical …

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